Archive for October, 2020

  • Mental Health Month: 5 easy tips to manage everyday stress

    By Mylie Sell – Clinical Psychologist, Higgins. All of us struggle with stress at various stages in our lives.  The unpredictability of 2020 is putting a mental strain on many of us, often compounding the work, financial and relationship situations that cause stress and anxiety.  We’re right in the middle of Mental Health Month which […]

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