Taking care of your heart is an important step in maintaining good health; sadly, heart disease is the leading cause of death in Australian men and women. The good news is that heart disease is often preventable, and the best way to look after your heart is by leading a healthy lifestyle.

To help our community learn more about this subject, the National Health Co-op, in collaboration with the Heart Foundation, is holding a FREE information session on Wednesday 13 June 2018 to discuss heart health and the impact it has on your everyday life.

In this session, learn about:

  • What heart disease is,
  • What the risk factors are,
  • What the signs and symptoms of a heart attack are,
  • How to eat & exercise for a healthy heart, and
  • Tips for making lifestyle changes

Anyone interested in learning more about maintaining good heart health is encouraged to attend. Light refreshments will be served, and you are welcome to bring along a guest.

What:          ‘Healthy Heart’ Information Session

When:         Wednesday, 13 June 2018 at 5:45pm for a 6:00pm start, finishing at approximately 7:00pm

Where:        Yass Soldiers Club – 86 Meehan St, Yass NSW

Cost:           FREE

Places are LIMITED. To register, please enter your details below. (Please allow up to 30 seconds for registration to be processed.)

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